Well today is a good day...basketball brackets are almost done, I have been running 4 days a week, that has been great. my family has been getting back into the swing of things with homework and sports.
I miss everyone, I hope you all are plugging away day by day. Make a goal each day and accomplish it then it won't seem like you are so overwhelmed. I have been eating a ton better these days, I think I might have to start writing things down like I used to, we will see. Fruit smoothies are what I am using as a snack. i buy frozen fruit and mix it with Lit and Fit vanilla yogurt and that is my snack, it taste good, it is awesome for you and well it is easy to make.
Keep up the good work guys..we will be in touch..Pam
Thursday, October 22, 2009
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