September 21st Update

Well, things are awefully busy, with school getting extremely hard, basketball taking up a lot of time and soccer finishing off the remaining time I have. I am glad to be busy but some days I would love a whole entire day off. At least I get my walk/ run in, in the morning before all of this starts. I am now checking into Lifetime to see if I can go finally, we will see, but until then i have been eating my pork, my chicken a couple cookies, a pop here and there, but what i really miss the most is my workouts that make me sooo tired at night I can sleep good, I do miss that a lot. I hope everyone is doing well still, keep up the good work and i will keep you posted as i keep going and I am so proud of all of you. Pam

September 9th Update

Well today is a great day I finally was able to run from my house to the round about without stopping. Yes I said run and yes I never thought I would say that word outside of Fitness Together. I would say it is almost a mile. Because then I walk a block and I run another two blocks yes so I do, in all run 1 mile. Wow, what an accomplishment, I have not been able to workout at Lifetime yet which is where my next step is, I am still watching my food intake and that is going good. I had one day where I really didn't eat well and so I ran the next day plus added in the afternoon a 4 mile walk. The difference this time around is I care about what I eat and how I take care of myself. I stopped in and said hi to Stephanie the other day and I will do it again to see the others, I really miss them a lot but on the otherhand they have taught me a lot about what I can accomplish and that my attitude changed from I don't care to I do care and look I am down 3 sizes in jeans and shorts. My hard work is paying off and I will not go back to the old me and I hope you all feel the same way. You are going to have bad days but you will have more better days and the biggest thing is just watch what you eat. That can change you more than you realize.thanks everyone for keeping up with me and I will continue working hard and I hope you do too. See Ya, Pam