pams blog

Well, It has been along time since I have blogged. I am doing great. I had a small time where I was struggling with why my weight wasn't going down but my pants and short sizes were. I got frustrated with my journal where I put everything I eat on it, good or bad. At one point I was thinking I was working so hard but not seeing the weight come off. So i sat down with Rachel and her and I discussed all of those things and I feel better now because I know I am gaining muscle even though my weight on the scale doesn't show it, I am losing what I am supposed to be losing. I love working out, the trainers are always kicking my behind even when i am so tired i just want to sleep in. I started not too long ago walking after my workouts, I started walking 3-4 miles a day after my workouts, it is kind of my way of relaxing and starting the day. You need that with 4 kids at home on summer vacation. Family is going great, kids are great and my working out is great. I only have a couple weeks left and I am going to have to kick it in gear on my own sometime but I have learned a lot and I think I can do it, I know I can do it. See you later, Pam